Monday, November 2, 2015

Connecting to Self-Care

On the 306th day of 2015, I was tired.  I started out slowly on 11/2/15, and I thought it was because of the World Series game the night before.  But, I soon realized, it was my usual seasonal, allergy-induced, asthmatic bronchitis flaring up badly. So, I surprised myself.  I connected to my personal needs, packed it in, went home, and rested.  Now, I think, had I not come to this decision myself, my co-workers were sending me home anyway, but, luckily for me, I did.  And it is important that. regardless of what is going on, that we are sure we connect to our own self-care and ensure that things do not get worse.  So, after a nap, I am off to bed again!  Goodnight!

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